Free for everyone in Canada
Ask a therapist. Find the right help.
Tell us what you are looking for. Read answers from verified therapists, ask your own question anonymously, and find someone who fits. You do not need an account.
How it works
Ask or search
Describe what you need, or ask a question without giving your name.
Read real answers
Verified therapists answer in public, so everyone can learn from them.
You choose
If someone seems right, you contact them. We never pass on your details.
Popular questions
What is the difference between a psychologist, psychiatrist, social worker and counsellor?
1 answerHow do I choose the right therapist for me?
1 answerWhat happens in a first therapy session?
1 answerIs online therapy as effective as in-person therapy?
1 answerHow much does therapy cost in Canada?
1 answerCan I get free or low-cost counselling in Canada?
1 answerAre you a therapist?
Answer questions, build a verified profile and reach people who are looking for help. One flat monthly fee, with no charge per client.
Need support now?
In immediate danger, call 9-1-1. You can call or text 9-8-8 at any time, day or night.