eCounselling.ca Ask a question

Resources

Places to find support, whatever your situation or budget.

Find a therapist

Free or low-cost support

  • Call 2-1-1 to find community services near you, including free counselling.
  • Ask your family doctor about publicly funded programs.
  • Check whether your job or school offers an employee or student assistance program.
  • Ask therapists whether they offer a sliding scale.
  • University training clinics often charge reduced fees.

Specialized services

For professionals

Crisis lines

See crisis support.

Find help Ask a question