Support Forum

Topics

25

Replies

2

Users

16

- Forum
- Anxiety Counselling
  Discuss anxiety related topics here
- 5
- 2
- ecounselling
  
  11 months, 2 weeks ago
- Bipolar Forum
  Discuss bipolar related topics here
- 5
- 0
- ecounselling
  
  11 months, 2 weeks ago
- Depression Forum
  Discuss Depression related topics here
- 5
- 0
- ecounselling
  
  11 months, 2 weeks ago
- Eating Disorder Forum
  Discuss Eating Disorder related topics here
- 5
- 0
- ecounselling
  
  11 months, 2 weeks ago
- OCD Forum
  Discuss OCD related topics here
- 5
- 0
- ecounselling
  
  11 months, 2 weeks ago
- Phobia Forum
  Discuss Phobia related topics here
- 0
- 0
- hvTab
  
  6 months ago
- PTSD Forum
  Discuss PTSD related topics here
- 0
- 0
- No Topics

- POPULAR TOPICS
- How to know if I am having anxiety attack ?
  Started by: Anonymous Anxiety Counselling
- 3
- 2
- Anonymous
  
  9 months, 2 weeks ago
- How can I recognize and manage mood swings and episodes?
  Started by: ecounselling Bipolar Forum
- 0
- 0
- ecounselling
  
  11 months, 2 weeks ago

NEW TOPICS

How can I explain my OCD to my family, friends, or coworkers and ask for their support?

OCD Forum

How can I find a therapist or counselor who is skilled in cognitive-behavioral therapy (CBT) or exposure and response prevention (ERP) for OCD?

OCD Forum

How can I cope with the anxiety or distress that my OCD causes me?

OCD Forum

What are some effective techniques to resist or challenge my intrusive thoughts or urges?

OCD Forum

How can I reduce the frequency and intensity of my obsessions and compulsions?

OCD Forum

How can I get support from my family, friends, or peers who understand my struggle?

Eating Disorder Forum